Heera Anardana seeds 100g

Manufacturer: P&B Foods Ltd, Indija

Heera Anardana seeds 100g

• It adds a delicate but rustic sour taste to any dish.


• The seeds are roasted and then ground and used instead of lime juice especially in places that have winters and fresh limes are not available.

Made of dried pomegranate seeds, this spice has a mildly fruity, sweet and sour flavor. Used in sour chutneys, Anardana is also used in pastries and breads. Try grinding them and sprinkling over salads or vegetable dishes. Pomegranates are a beautiful fruit, with shiny red jewels called arils inside, containing sweet, juicy nectar that surrounds a white seed in the middle. While opening a pomegranate and freeing the jewels from the fruit is hard work, you might be making it even more difficult by spitting out the seeds.

• Pomegranate helps to pump the level of oxygen in our blood. Due to anti-oxidants present in pomegranate, it fights free radicals, reduces cholesterol and prevents blood clot.


• Pomegranates are rich in vitamin C, potassium, and fiber. The majority of that fiber is found in the white seeds hiding beneath the pockets of juice.


• It contains 48 percent of the recommended daily vitamin C intake, important for a variety of health functions

Dried pomegranate seeds are used in Indian (primarily Punjabi) and Iranian cooking. The seeds are collected from a wild, sour pomegranate (daru) rather than the sweeter pomegranate, which is typically eaten fresh. The seeds are used to add a sweet/sour flavor to chutneys, vegetable and legume dishes. The whole seeds are included in some lamb dishes.