Ayurveda for health, happiness and long life. Find the balance with the best recipes of Indian medicine
This is the fundamental work of the well-known author of bestsellers with numerous recommendations, recipes and exercises. In order for the reader to feel and know the immortal teaching of Ayurveda, this voluminous guide is supplemented by numerous instructions and recommendations. The book will tell you everything about the origin and application of the ancient Indian method of treatment, it`s basic principles, constitutional types, the food system, medicinal plants and seasonings, yoga, pranayama and meditation, Vedic astrology, doshas and life biorhythms, anti-aging Ayurveda program.
You can learn:How to apply Ayurveda in everyday life. How useful are the Ayurvedic bio-programs. How to improve health and well-being and regain harmony.
ISBN: 978-5-88503-909-3
Publisher: Диля
Year of Publication: 2010
Number of Pages: 176
Format: 84x108 / 16
Russian language
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