Chia seed oil is a nutrient-rich oil with a golden color. It has a mild, clean, nutty flavor.
It contains significant amounts of Omega-3 essential fatty acids for your brain, heart, immune system and joints. Chia Oil also contains a significant amount of antioxidants like polyphenols and carotenoids which protect your skin and cells.
Chia oil is extracted from the tiny super-seed, Chia Seed (Salvia hispanica L.).
What Are The Benefits Of The Antioxidants Found in Chia Oil? Chia Oil contains unusually high amounts of antioxidants and phytonutrients. These amazing properties are found naturally within the seed to help protect the seed from oxidative stress.
Internal Benefits of Chia Seed Oil
Chia Oil should be taken internally in the morning, before meals. I like to take a teaspoon in the morning to feel the benefits throughout the day.
When taking chia oil on a daily basis, you may experience many of these benefits:
1. Improved Brain Function
Omega-3 fats help build brain cell membranes, promote new brain cell formation and reduce overall brain inflammation. This will help to improve your mood and memory and can often protect against certain brain disorders like depression and dementia. Because Organic Chia Seed Oil contains large quantities of Omega-3, it's the perfect supplement to take daily to experience these brain-boosting benefits.
2. Reduced Inflammation and Joint Pain
Running, biking, swimming, or any peak exercise activity, really puts a lot of strain on your joints.
Joint pain is often associated with inflammation in the body. And eating foods high in omega-6 while not supplementing with omega-3, leads to significantly more inflammation.
That's why it's critical to supplement with a high quality supplement that contains the proper ratio of omega-3 to omega-6. Mother Nature provides this in Chia Oil. You will start to feel the difference in your joints and overall energy levels once you start taking omega-3 from chia seed oil on a daily basis.
3. Support for Heart and Cardiovascular Systems
It's well documented that omega-3 essential fatty acids are essential for heart health.
In fact, these fats appear to help the heart beat in the right rhythm to avoid the dangerous, and potentially fetal, erratic rhythm associated with cardiac deaths each year in the U.S.
According to the GISSI Prevention Trial, heart attack survivors who supplemented with 1 gram of omega-3 fatty acids daily, for three years, were less likely to have a repeat heart attack or stroke. One teaspoon of Organic Chia Seed oil daily is all that you need to reach optimum levels of omega-3 intake for your day.
4. Omega-3 from Chia Oil may Help Eliminate Dry Eye Syndrome
Omega-3 fatty acids may wipe out dry eye syndrome, according to new research. Dry eye syndrome affects up to one-third of the world’s population, and causes itchy, stinging eyes and sensitivity to light. If left untreated, it can impair vision, and in extreme cases, cause blindness.
External Benefits of Chia Seed Oil
Chia oil is the perfect oil for your skin. Lather it all over!
Did you that our Skin is the largest organ? Yes, it absorbs anything you put on it, like a sponge!
That's why traditional moisturizers and other skin-care products are not-so-good for you...filled with toxic chemicals and questionable ingredients...
Instead, let's turn to nature for the answers...apply chia oil daily to your skin to nourish your blood vessels and pores deep down. Nourish your body from the outside in - FREE from Chemicals.
5. The Perfect Oil for All Dry Skin Types
If you suffer from dry skin, sun-damaged skin or want full and hydrated lips, lather a few drops of chia oil each day into your pores and start to see and feel the difference of chia oil's unique anti-aging properties.
Organic Chia Seed Oil absorbs deep into your skin cells and significantly increases skin hydration, while improving your skin's barrier function. It can work for even the driest of skin conditions.
6. Promotes Radiant and Youthful Looking Skin
Looking for that "glowing" and radiant skin? Chia Seeds have more antioxidants than blueberries and those same qualities are present in organic chia oil, delivering essential, anti-aging nutrients, to your skin and hair.